Faith
When Faith and Fitness Meet in Unexpected Ways
Faith Facts
- A Colorado Church of Christ congregation has developed a women’s yoga program that focuses on Biblical meditation, worship music, and Scripture-based teaching.
- The weekly classes draw up to 20 women ranging from their 20s to 70s, providing spiritual fellowship and physical exercise grounded in Christian principles.
- Participants report the sessions help them release anxiety, deepen their faith, and build meaningful Christian community outside Sunday services.
Many Christians know the routine. Church service ends, and it’s time to visit, but really there’s not much time to visit.
They might have children to round up. They might need to hurry home to prepare lunch, watch a football game or mow the lawn.
Casey Hymore, a member of the Castle Rock Church of Christ on Colorado’s Front Range, understands the challenge. “There’s a lot going on,” she said.
Blessedly for Hymore and other church members, there’s another place to meet during the week. A place to release burdens and talk about disappointments and victories. And a place to deeply consider the Word of God.
“Here,” Hymore said, “you just have time with your Christian friends. It’s a ‘what’s going on in your life’ kind of thing.”
“Here” is weekly Christian yoga classes for women led by Charity Morine. During the school year, Morine leads a group of up to 20 women in weekly sessions at a dance studio in Castle Rock. The ages range from 20s to 70s. The fitness range is just as varied.
The sessions begin with the women listening to soft worship music. Morine asks her students to notice their bodies and the state of their emotions. Are you at peace? Are you feeling fragile?
She tells them to unclench their jaws, relax their shoulders.
“Release what is clouding your mind,” she said, “and come into the presence of God. Breath in his goodness.”
In one recent session, she led her students in consideration of their blind spots. King David failed to comprehend his vicious role in the death of Uriah the Hittite, his friend and, alas, romantic rival.
It required a story from the prophet Nathan to confront the king’s intentional blindness and inexplicable cluelessness. David, with Nathan’s aid, finally saw the truth about himself.
Spend time listening to God as he reveals his wisdom, Morine encouraged participants. Shine light on those blind spots.
Jenn Anderson has been attending the yoga sessions for six years. She always leaves uplifted and inspired, she said.
“You remove yourself from whatever mood you’re in and focus on the biblical message for that day,” Anderson said.
“Whatever burden you brought into the class isn’t as important as you thought when you’re thinking about it from a godly and biblical perspective.”
To end a session, students close their eyes while considering the lesson of the day. Morine rubs their foreheads with a cool lavender-soaked washcloth and offers a brief head massage.
They are weary from the exercise, which can be demanding — but even more energized, said Lynn Lauterbach.
“I always go away feeling filled versus feeling exhausted from exercising,” Lauterbach said.
“Our bodies are the temple, you know, like the verses say, and we need to be using them. The process of doing that, it’s spiritually filling.”
Morine’s path to teaching Christian yoga began nearly seven years ago. She faced, in her words, “a pretty dark spot” in her life. She knew God held the answers, and she prayed each day, inspired by Philippians 4:6-7: “Do not be anxious about anything.”
Still, she felt anxious and unseen and unfavored by God. Then she watched Christian yoga on YouTube. At the end of a video session, she reclined on her back. Her palms were up. She was alone.
“I remember, in that quiet, hearing from God and allowing my body to release my anxiousness and the tightness in my gut and the racing in my heart,” she said.
“I began to find the peace that passes understanding. I was giving God space. I was quieting my mind and giving him room to speak.”
A few months later, during the height of the Covid pandemic, Morine began her yoga sessions, starting in her backyard in northwest Castle Rock.
Daphne Walsh has worked alongside Morine for four years. She first came to the sessions to work on her balance and core strength.
She found more. Much more.
“It has helped us when we carry a lot of stress, when we’re bogged down with worries,” she said.
“We see that we can present these things to Christ and come to him just as we are.”
Christian yoga has critics among followers of Jesus who see the practice — Christian or not — as a retreat from biblical faith and believe yoga never can be fully separated from its roots in Hinduism and Buddhism. Starting yoga sessions at a Church of Christ can lead to controversy.
During a recent visit to Morine’s home, a group of five of her students enjoyed a healthy lunch and talked of their enthusiasm for their weekly time together. Nobody in the group had heard from Christian friends who objected to Christian yoga.
“I have never received a negative reaction from my Church of Christ friends,” Morine said.
“I’ve experienced nothing but support.”
Christians who are critics and skeptics of God-based yoga are welcome at Morine’s sessions. Walsh offers a personal invitation.
“They need to come and experience it for themselves,” she said.
“To find out that it is a spiritual activity. We pray together. We meditate on the Word of God. We listen to Christian music.”
“It has nothing to do with eastern yoga. Nothing at all.”
It is, Walsh said, Christ based.
Let us know what you think, please share your thoughts in the comments below.
Faith
What Paul’s Letter to the Ephesians Reveals About the Church’s True Purpose
Faith Facts
- Leading Bible scholar N.T. Wright argues that Paul’s letter to the Ephesians deserves the same sustained attention Christians give to Romans and Galatians
- The church is called to be a “small working model” of God’s promised new creation, serving as an advance sign of redeemed creation
- Paul describes believers as God’s “poetry” or artwork, meant to embody and enact the new creation here and now
At Crowley’s Ridge College in Paragould, Arkansas, where history professor Shannon Beasley teaches, each class begins with a verse of the day to encourage students and give them a grounding, reorienting start to the morning. Then they turn to the news of the day, the top stories shaping their world.
Beasley notes how often the verse of the day illuminates the news of the day. She is also struck by how frequently, when she asks students to name their favorite Bible verses, something from Ephesians appears — such as Ephesians 3:20.
While Romans and Galatians tend to dominate church conversations, leading Bible scholar N.T. Wright believes Ephesians deserves equally sustained attention. Wright, a senior research fellow at Wycliffe Hall, Oxford, has written “The Vision of Ephesians: The Task of the Church and the Glory of God.”
The letter to the Ephesians is generally accepted as having been written by the apostle Paul, a conclusion Wright defends while giving little weight to arguments against Pauline authorship. Importantly, Wright emphasizes that Ephesians was likely a circular letter — written not to address a single congregation’s local concerns, but to be read aloud among several house churches in and around Ephesus in modern-day western Turkey.
These were small communities — perhaps five to 30 people each — largely poor rather than wealthy, hearing this letter read while Paul himself was imprisoned.
Wright moves through the letter section by section rather than adhering rigidly to the chapter-and-verse divisions added to our Bibles some five centuries ago. Because the original Greek lacked punctuation, determining where sentences begin and end is an act of interpretation.
Wright’s remarkable facility with the language allows these interpretive decisions to yield fresh insights and renewed perspective. One striking example appears in Ephesians 2:10: “autou gar esmen poiēma.”
Wright renders “poiēma” not merely as “workmanship,” but as “poetry.”
“We are to be Renaissance-people, demonstrating the birth of the new world,”
Wright writes. We, the church, are God’s artwork — his sculpture, his poem.
This leads to the central theme of Wright’s reading of Ephesians: The church is called to be a small working model of God’s promised new creation — a heaven-and-earth community that serves as an advance sign of what redeemed creation looks like. The church is meant not only to announce this new creation, but to embody and enact it here and now.
What, then, does Paul call the Ephesian Christians — and us — to be? A people motivated by God’s glory as their goal; a praising people and a praying people; a peaceful and unified people; Spirit-filled, marked by self-giving love and clothed in the armor of God.
Read through this lens, “The Vision of Ephesians” offers rich insight for any teacher, student or reader of Scripture seeking to understand not only what the church believes but also what it is meant to be. In an age of cultural division and confusion about the church’s role in society, Paul’s letter provides a timeless blueprint for Christian community and witness.
Wright’s work stands as a reminder that Scripture speaks powerfully to contemporary challenges when we take the time to understand its original context and meaning. For Christians seeking to live out their faith authentically in today’s world, Ephesians offers a vision of the church as God’s masterpiece — a living demonstration of His transforming power.
Let us know what you think, please share your thoughts in the comments below.
Faith
Five Critical Protections Every Church Must Implement Now
Faith Facts
- Church scandals often stem from failures in governance and leadership structure, not just moral lapses
- Proactive safeguards protect congregations, preserve ministry integrity, and honor biblical standards of accountability
- Implementing these five protections strengthens a church’s witness and shields it from preventable crises
Church scandals continue to make headlines across America, and the attention is warranted. But understanding the nature of these failures is essential for prevention. While some stem from moral collapse, many originate from inadequate leadership structures, poor governance, and a lack of biblical accountability.
The good news is that churches don’t have to wait for disaster to strike. There are concrete, actionable steps that can be implemented immediately to protect congregations, preserve the integrity of ministry, and uphold the high standards Scripture calls us to maintain.
These aren’t just administrative suggestions—they’re spiritual safeguards that reflect our commitment to stewarding God’s people well. Here are five critical protections every church should adopt before a crisis emerges.
1. Establish Clear Financial Accountability
Financial transparency isn’t optional—it’s biblical. Churches must implement robust financial controls including multiple signatories on accounts, regular external audits, and transparent reporting to congregation members. When money is handled with integrity and oversight, it removes both temptation and accusation.
2. Create Strong Leadership Accountability Structures
No pastor or church leader should operate without accountability. This means active elder boards or leadership teams with real authority, not rubber-stamp committees. Biblical eldership requires mutual submission, honest evaluation, and the courage to speak truth in love when concerns arise.
3. Implement Comprehensive Background Checks and Safety Policies
Protecting the vulnerable is a Gospel imperative. Every person working with children, youth, or vulnerable adults must undergo thorough background screening. Clear safety protocols, two-adult rules, and regular training create environments where abuse cannot take root.
4. Establish Clear Boundaries and Conduct Policies
Moral failures often begin with boundary violations that seem small at first. Churches need explicit policies governing counseling relationships, social media interactions, travel arrangements, and one-on-one meetings. These aren’t signs of distrust—they’re guardrails that protect everyone involved.
5. Develop Crisis Communication and Response Plans
Hope for the best, but prepare for difficulties. Churches need predetermined plans for how to respond when allegations arise, who speaks on behalf of the church, and how to care for victims while pursuing truth. Swift, compassionate, and transparent responses demonstrate Christian character in challenging moments.
The church is called to be a city on a hill, a light to the world. That light dims when preventable scandals damage our witness and harm God’s people. These safeguards aren’t about legalism or suspicion—they’re about wisdom, stewardship, and loving our neighbors well.
Implementing these protections communicates that we take seriously our responsibility to guard the flock. They demonstrate that we value integrity over convenience and people over institutional preservation. Most importantly, they reflect our commitment to honoring Christ in every dimension of church life.
The time to act is now, before crisis strikes. Church leaders who proactively implement these safeguards position their ministries to thrive with integrity, credibility, and spiritual health for generations to come.
Let us know what you think, please share your thoughts in the comments below.
Faith
As Britain Abandons Marriage, Faith Leaders Face a Crucial Test
Faith Facts
- New census data reveals fewer than half of adults in England and Wales are now in opposite-sex marriages, marking a historic decline in the institution
- Dr. Tony Rucinski calls for the Church to boldly defend and celebrate marriage amid cultural erosion of traditional family values
- The shift reflects broader societal abandonment of biblical principles that have anchored Western civilization for centuries
A troubling milestone has been reached across the Atlantic, one that should serve as a wake-up call for Christians everywhere. New census figures from England and Wales reveal that fewer than half of adults are now in opposite-sex marriages, signaling a dramatic retreat from an institution that has served as the bedrock of society for millennia.
Dr. Tony Rucinski is sounding the alarm, urging the Church to respond with courage and conviction. In a cultural moment when traditional values are increasingly dismissed or openly attacked, he argues that people of faith cannot afford to remain silent about God’s design for marriage and family.
The data represents more than mere statistics—it reflects a fundamental shift in how Western societies view commitment, family formation, and the raising of children. For generations, marriage between one man and one woman provided stability for communities, protected the vulnerable, and created the optimal environment for children to flourish.
Yet Britain’s trajectory away from marriage mirrors trends seen across much of Europe and, increasingly, in parts of America. Cohabitation without commitment has become normalized, divorce remains commonplace, and many young people have grown up without witnessing healthy marital relationships in their own homes.
Dr. Rucinski’s call for the Church to be “bolder in defending and celebrating marriage” speaks to a critical need. Too often, Christian leaders have adopted a defensive posture, afraid to articulate timeless truths about marriage for fear of cultural backlash. But silence in the face of society’s drift has only accelerated the decline.
The biblical model of marriage—a covenant relationship between one man and one woman, designed by God for companionship, mutual support, and the raising of godly children—remains as relevant today as it was when Scripture was written. This is not merely tradition for tradition’s sake; it reflects divine wisdom about human flourishing.
Churches must reclaim their prophetic voice on this issue. This means not only teaching biblical truth about marriage from the pulpit but also providing practical support for couples—premarital counseling, marriage enrichment programs, and mentoring relationships that help struggling marriages survive and thrive.
The consequences of marriage’s decline are already visible: increased poverty, particularly among single-parent households; emotional and behavioral problems among children who lack stable two-parent homes; and a loneliness epidemic affecting people across all age groups. Society pays a heavy price when it abandons God’s blueprint for family life.
For American Christians, Britain’s experience offers both warning and opportunity. The warning is clear: cultural transformation happens gradually, then suddenly. What seems unthinkable in one generation becomes accepted in the next. The opportunity lies in choosing a different path—recommitting to marriage, supporting families, and boldly proclaiming truth in love.
This is not about judgment or condemnation of those whose lives have not followed the traditional path. The Church must always extend grace and compassion to the divorced, the single parent, and those struggling in difficult relationships. But grace and truth must go together; we can offer unconditional love while still upholding God’s ideal.
The good news is that marriage, rightly understood and practiced, remains deeply appealing. Young people hunger for lasting commitment, even if they’ve rarely seen it modeled. Couples who invest in their marriages report greater happiness and life satisfaction than those who cohabit or divorce. Children raised by married parents consistently demonstrate better outcomes across virtually every measurable category.
What’s needed now is courage—courage for pastors to preach the whole counsel of God, courage for Christian couples to model faithful marriages before a watching world, and courage for the broader Church to invest resources in strengthening families rather than simply managing the fallout from family breakdown.
Britain may be giving up on marriage, but the Church cannot afford to follow suit. The stakes are too high, the consequences too severe, and the biblical mandate too clear. As Western culture continues its experiment with redefining or discarding marriage, Christians must stand firm, offering both truth and hope to a generation desperately in need of both.
Let us know what you think, please share your thoughts in the comments below.
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