Faith
Prioritizing Spiritual Health for a Balanced Life
In a world increasingly focused on physical health, it’s crucial to remember the importance of nurturing our spiritual well-being. Dr. Marty Makary, appointed by President Donald Trump as the new head of the Food and Drug Administration, has emphasized the often-overlooked necessity of “soul care” as a vital component of overall health. Makary’s insights align with the core values of faith and family, reminding us that true health extends beyond the physical to encompass the mental, emotional, and spiritual dimensions of our lives.
Makary’s endorsement of Kerry Hasenbalg’s book, *The Way of Becoming: 12 Practices for a Thriving Soul*, highlights the significance of addressing our spiritual needs. Hasenbalg, who serves as the personal soul care advisor to Makary and his wife, offers practical guidance for developing a closer relationship with God. The book focuses on three essential pillars of spiritual care: reconciliation with God, reconciliation within oneself, and reconciliation with others.
“Soul care isn’t just for leaders or those in crisis — it’s for everyone,” Hasenbalg asserts, emphasizing that tending to our spiritual health is the only path to wholeness when life challenges us.
In today’s society, where many young people, particularly from Generation Z, face increasing levels of anxiety and depression, the need for a strong spiritual foundation is more apparent than ever. A study by the Cultural Research Center at Arizona Christian University reveals a concerning link between the absence of a biblical worldview and the mental health crisis in America. This study suggests that the rise in mental health issues is not merely due to psychological or chemical imbalances but rather “worldview deficiencies.”
George Barna, a researcher involved in the study, points out that only a small fraction of Gen Zers and millennials possess a biblical worldview. This lack of spiritual grounding often leads to feelings of hopelessness and a life lacking purpose. Barna highlights the importance of a biblical perspective, stating, “Without a solid foundation of truth, their lives become inconsistent and chaotic.”
The findings underscore the critical role of faith in providing emotional stability and a sense of purpose. A life rooted in biblical principles offers a framework for navigating life’s challenges with hope and resilience.
In a time when many young adults are drawn to syncretism, embracing a mix of beliefs without a clear foundation, the call to return to a biblical worldview is more urgent than ever. The values of faith, family, and freedom are not just traditional ideals; they are essential components of a fulfilling and stable life.
As we strive to uphold these values, let us remember the wisdom of Dr. Makary and the insights of researchers like Barna. By prioritizing soul care and embracing a biblical worldview, we can foster a society that is not only physically healthy but also spiritually and emotionally robust.
Let us know what you think, please share your thoughts in the comments below.
Faith Facts
- Devout UK Christians give over four times the national monthly average to charity.
- Trust in churches plays a crucial role, with nearly three-quarters of donors showing high confidence in their church.
- Younger believers lead in giving, with many eager for regular teaching on generosity.
UK Christians who are rooted in weekly worship and Scripture reading donate an average of £326 per month, joyfully offering more than 10% of their income in support of charitable and ministry efforts. This exemplary stewardship reflects a deep trust in the local church and aligns with biblical principles of cheerful giving.
In contrast, the national average monthly donation is £72, showing the substantial impact of faith-led generosity on British society. The Generosity Report 2026 demonstrates that trust and strong teaching on giving inspire greater charitable commitment among believers.
“Our Generosity Report 2026 explores the vital role of trust in generosity revealing how and why Christians are giving and where trust can be rebuilt or strengthened,” said Janie Oliver, CEO of Stewardship.
The research reveals that almost 90% of those with strong church trust support their church financially, and intentional teaching on biblical generosity increases both confidence and regular giving. Notably, younger Christians give a greater share of their income and express a strong desire for monthly teaching on generosity, signaling hope for the future of Christian stewardship.
Findings also show a decline in reactive giving, suggesting believers are moving toward planned, mission-driven generosity rooted in their faith and community relationships. Closing the gap between current and potential giving could greatly expand the reach of Christian ministries and charities.
As faithful Christians answer the call to be generous, leaders are urged to nurture trust, teach biblical stewardship, and encourage joyful giving to strengthen families, churches, and the nation.
Faith Facts
- Digital platforms for Scripture reached all-time highs in Latin America in early 2026.
- The YouVersion Bible app celebrated a record 22.2 million users in a single day.
- Mexico, Colombia, Argentina, and El Salvador recorded historic engagement levels.
The steady increase in Bible reading through digital tools celebrates the enduring spiritual hunger of Latin American Christians seeking truth and hope.
A dedicated regional office in Mexico City has strengthened support for Spanish-speaking believers, connecting more communities to Scripture daily.
“The purpose is to listen, create relevant content and accompany what God is doing in communities, ministries and churches across Latin America.”
Leaders point to this engagement as a sign that hearts are turning toward faith as the anchor in today’s turbulent world.
Faith Facts
- The Catholic Church urges the Nigerian government to intensify efforts to end violence impacting Christian communities.
- Bishops warn that violence against Christians in Nigeria is becoming habitual, with some attacks gaining a genocidal character.
- Pope Leo XIV expressed deep concern and called for authorities to act with determination to protect innocent lives.
Nigeria continues to face violence against Christians and other vulnerable groups. Faith leaders are calling for the nation to uphold the sanctity of life and justice.
Kidnappings, murders, and massacres have become disturbingly common, and recent months have seen attacks against both Christian and Muslim communities.
Bishop Wilfred Anagbe has warned that attacks during Christian festivals are becoming
“customary”
in certain regions.
Bishop John Bakeni noted that, in some places, the violence has
“assumed genocidal character.”
The Nigerian President has declared a state of emergency and increased police presence, yet tragedies persist, highlighting the urgent need for faith-driven action.
In January, a pastor and his family were killed.
Over 160 Christians were abducted during services, and many innocent men lost their lives to bandit attacks.
Father Nathaniel Asuwaye, a Catholic priest, was kidnapped by gunmen on February 7.
Jihadist militants killed 160 people in Kwara state for refusing extremism.
The Catholic Secretariat of Nigeria said,
“The recurring carnage has become a stain on the conscience of our nation. How can it be justified that, outside of war, over 160 innocent civilians were slaughtered in one coordinated attack in Woro, Kwara State?”
“How do we explain the repeated killings and abductions in Agwara and Tungan Gero in Niger State, the wiping out of entire farming communities in Katsina and Kaduna, and the ongoing violence in Borno? This is not ‘instability’ but a massacre allowed by silence and a betrayal of every Nigerian’s right to live in peace.”
The Church urges government leaders to pursue justice for victims and support for survivors, in accordance with moral and biblical principles.
Pope Leo XIV spoke about Nigeria’s situation, stating,
“It is with sorrow and concern that I learned of the recent attacks against various communities in Nigeria leading to a heavy loss of life.”
“I express my prayerful closeness to all the victims of violence and terrorism. I likewise hope that the competent authorities will continue to work with determination to ensure the safety and protection of the life of every citizen.”
In times of crisis, believers are called to stand for truth, defend the innocent, and pray for peace, trusting that righteous leadership can restore hope and security for all.
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