Faith
Prioritizing Spiritual Health for a Balanced Life
In a world increasingly focused on physical health, it’s crucial to remember the importance of nurturing our spiritual well-being. Dr. Marty Makary, appointed by President Donald Trump as the new head of the Food and Drug Administration, has emphasized the often-overlooked necessity of “soul care” as a vital component of overall health. Makary’s insights align with the core values of faith and family, reminding us that true health extends beyond the physical to encompass the mental, emotional, and spiritual dimensions of our lives.
Makary’s endorsement of Kerry Hasenbalg’s book, *The Way of Becoming: 12 Practices for a Thriving Soul*, highlights the significance of addressing our spiritual needs. Hasenbalg, who serves as the personal soul care advisor to Makary and his wife, offers practical guidance for developing a closer relationship with God. The book focuses on three essential pillars of spiritual care: reconciliation with God, reconciliation within oneself, and reconciliation with others.
“Soul care isn’t just for leaders or those in crisis — it’s for everyone,” Hasenbalg asserts, emphasizing that tending to our spiritual health is the only path to wholeness when life challenges us.
In today’s society, where many young people, particularly from Generation Z, face increasing levels of anxiety and depression, the need for a strong spiritual foundation is more apparent than ever. A study by the Cultural Research Center at Arizona Christian University reveals a concerning link between the absence of a biblical worldview and the mental health crisis in America. This study suggests that the rise in mental health issues is not merely due to psychological or chemical imbalances but rather “worldview deficiencies.”
George Barna, a researcher involved in the study, points out that only a small fraction of Gen Zers and millennials possess a biblical worldview. This lack of spiritual grounding often leads to feelings of hopelessness and a life lacking purpose. Barna highlights the importance of a biblical perspective, stating, “Without a solid foundation of truth, their lives become inconsistent and chaotic.”
The findings underscore the critical role of faith in providing emotional stability and a sense of purpose. A life rooted in biblical principles offers a framework for navigating life’s challenges with hope and resilience.
In a time when many young adults are drawn to syncretism, embracing a mix of beliefs without a clear foundation, the call to return to a biblical worldview is more urgent than ever. The values of faith, family, and freedom are not just traditional ideals; they are essential components of a fulfilling and stable life.
As we strive to uphold these values, let us remember the wisdom of Dr. Makary and the insights of researchers like Barna. By prioritizing soul care and embracing a biblical worldview, we can foster a society that is not only physically healthy but also spiritually and emotionally robust.
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